WorkCover

Sunday night arrives. You lie awake worrying about what tomorrow might bring. We may notice our stomach tighten at the thought of work tomorrow. You may notice how stressed you have felt lately. Headaches may have become more frequent. Your jaw may aches from clenching your teeth, or the muscles in your neck and shoulders feel tight. It feels as though your body has forgotten how to relax. Even when you're not working, your mind never seems to fully leave the office. You may